Suzie loves being on her Suzuki DR650 and has ridden over 30,000 miles in South America. Her dream is to explore every continent by motorcycle in her lifetime. Suzie is a HCPC and CSP registered physiotherapist with over 10 years of experience and is also a certified Health Coach and a Nutritional Therapist. She has a BSc in Sport Science and Management, a MSc in Physiotherapy and is passionate about health promotion and injury prevention. Find out more about her travels at www.AvVida.co.uk or visit www.OverlanderHealth.com for health related information.

Suzie Bostock

Medical: Riding in the cold

Suzie Bostock·23rd March 2021

Plummeting winter temperatures can leave bikers at greater risk of muscle soreness or injury while riding. Suzie Bostock explains a few simple exercises to help reduce this risk after you have done your usual warm up. Read More...

November/December 2019 - Issue 55

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Medical: Knee Osteoarthritis

Suzie Bostock·22nd March 2021

Suzie Bostock explains how motorcyclists can prevent and reduce the symptoms of osteoarthritis. Read More...

March/April 2020 - Issue 57

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Medical – How to deal with back pain

Suzie Bostock·19th March 2021

Suffering from back pain while riding can be a demoralising experience. Suzie Bostock explains how to strengthen your core to help reduce the chance of back pain. Read More...

January/February 2020 - Issue 56

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Medical – Dealing with shoulder injuries

Suzie Bostock·17th March 2021

Shoulder injuries are common among motorcyclists, especially in riders who have taken a tumble or two off-road. Suzie Bostock explains how to train your shoulder to become strong again. Read More...

July/August 2020 - Issue 58

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