Achilles Tendon help!!!
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Re: Achilles Tendon help!!!
a bike is all i can throw a leg over nowadays Russ!
Smudge dont be a tosser
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Re: Achilles Tendon help!!!
well when we are in portugal doing the ACT and you get the pain that you are getting now and your crying dont come to me for sympathy
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Re: Achilles Tendon help!!!
Just a quick update in case you're all worried about me!!! Two weeks now and the pain and inflammation seem to have almost gone, and im trying out Redmurty (Spuds) recco of the wall exercise, and it is really helping, also I can now fully weight bear on my left leg and walk almost properly!
Thanks Spud
Thanks Spud