Search found 11662 matches

by Redmurty
Wed Jan 15, 2020 9:51 am
Forum: THE PUB
Topic: It's a BOY !!!!
Replies: 4
Views: 451

Re: It's a BOY !!!!

APPLE ABOVE.........

PAIR BELOW........... :o :oops: :evil:

I was always taught

cheers Spud ;)
by Redmurty
Wed Jan 15, 2020 9:43 am
Forum: THE PUB
Topic: Achilles Tendon help!!!
Replies: 21
Views: 698

Re: Achilles Tendon help!!!

Thanks for your kind offer Redmurty/Spud, but i think Essex is too far away from you! Quick update is the ibuprofen has reduced the inflamation around the tendon area and i can now walk with only a slight limp, so have begun some of the gentle exsercises suggested, the one with knees bent to touch ...
by Redmurty
Wed Jan 15, 2020 9:39 am
Forum: THE PUB
Topic: Achilles Tendon help!!!
Replies: 21
Views: 698

Re: Achilles Tendon help!!!

All I can say is Spud knows what he's talking about and I can vouch for his work on my wrist a few years ago, I drove from Southampton to Birmingham and back in one day after a dislocation and double fracture 8 weeks prior in France... A good sports physio is worth their weight in gold coins... So ...
by Redmurty
Tue Jan 14, 2020 12:43 pm
Forum: THE PUB
Topic: Achilles Tendon help!!!
Replies: 21
Views: 698

Re: Achilles Tendon help!!!

A tendon has very little bloody supply so take time to heal, you state that you injury your heel previously so it was not another injury but a continuation of the previous one. Ice there is no evidence that ice actually does much to heal an injury and may actually end up stopping or prolonging the ...
by Redmurty
Tue Jan 14, 2020 12:14 pm
Forum: THE PUB
Topic: Achilles Tendon help!!!
Replies: 21
Views: 698

Re: Achilles Tendon help!!!

A tendon has very little bloody supply so take time to heal, you state that you injury your heel previously so it was not another injury but a continuation of the previous one. Ice there is no evidence that ice actually does much to heal an injury and may actually end up stopping or prolonging the ...
by Redmurty
Tue Jan 14, 2020 9:16 am
Forum: THE PUB
Topic: Achilles Tendon help!!!
Replies: 21
Views: 698

Re: Achilles Tendon help!!!

A tendon has very little bloody supply so take time to heal, you state that you injury your heel previously so it was not another injury but a continuation of the previous one. Ice there is no evidence that ice actually does much to heal an injury and may actually end up stopping or prolonging the h...
by Redmurty
Tue Dec 17, 2019 8:41 am
Forum: THE PUB
Topic: EU. In or out?
Replies: 7596
Views: 483786

Re: EU. In or out?

I have long argued that getting our retaliation in first by leaving the EU (not leaving Europe) and concentrating on our own future will give us a head start when it inevitably goes t*ts up. I have squirmed for years at the cosying up to China, they will be utterly ruthless once they have taken ove...
by Redmurty
Tue Dec 17, 2019 8:12 am
Forum: THE PUB
Topic: EU. In or out?
Replies: 7596
Views: 483786

Re: EU. In or out?

Theres trouble ahead allright, but staying in Europa was never going to bypass it, the west as it is now is finished. The Ironic thing is that its a Communist country that is going to topple the Merrikan super-capitalist empire by beating them at their own game. Cozying up to The Russkies is the Em...
by Redmurty
Tue Dec 17, 2019 7:49 am
Forum: THE PUB
Topic: EU. In or out?
Replies: 7596
Views: 483786

Re: EU. In or out?

According to Mogg and Gove we should have an average of 20 years of financial gloom and doom to look forward to and then it might work out alright in the end. I can hardly wait. Still now Borishas found the magic money forest everything is going to be fantastic, I can already see the queues of non ...
by Redmurty
Sun Dec 15, 2019 10:53 am
Forum: THE PUB
Topic: EU. In or out?
Replies: 7596
Views: 483786

Re: EU. In or out?

qcnr wrote:
Mon Nov 04, 2019 7:49 am
Are we there yet? :lol:
very nearly son, just a little longer..... :D

cheers Spud ;)

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