Aberystwyth Machynlleth Dolgellau Capel Curig, Betws-y-Coed Llanberis, Caernarfon Menai Bridge Conwy Ruthin Froncysyllte, Llangollen Aberystwyth - Machynlleth 28.5 km, 0:30 Machynlleth - Dolgellau 25.6 km, 0:27 Dolgellau - Capel Curig, Betws-y-Coed 63.1 km, 1:00 Capel Curig, Betws-y-Coed - Llanberis, Caernarfon 17.6 km, 0:23 Llanberis, Caernarfon - Menai Bridge 16.1 km, 0:20 Menai Bridge - Conwy 29.8 km, 0:24 Conwy - Ruthin 49.3 km, 0:45 Ruthin - Froncysyllte, Llangollen 30.3 km, 0:37